Apricot Chicken

Serves 3

CORE
4.5 points per serve + rice

400gms Thigh Fillets cut into smallish pieces
1 onion chopped
1 can of apricots in natural juice processed til smooth
3 teaspoons chicken stock powder
1-2 cups water
3/4 cup of frozen peas

Spray with pan oil. Saute onion until soft, add chicken and brown. Add remaining ingredients and simmer until liquid is reduced by half.
Serve with boiled basmati rice and steamed beans and broccolini