Basic Muffin Mix

Basic Muffin Mix Batter = 17 points for 12 average size muffins
Cooking Oil Spray (0)
2 cups white self raising flour (14)
25g Granulated Splenda (1.5)
2 Egg whites (0)
100g SPC Bakers Apple mashed up and thinned with water (1/2)
3/4 Cup WW Non Fat Milk (1)

Then pick your variation:
Carrot + Sultana Spice Muffins = 1.5pt/ muffin
AT step 3 add: 1 large carrot grated (0), 1/2 tsp mixed spice, 1/2 tsp Cinnamon + 45g Sultanas (2)

Banana Muffins = 1.5pt / muffin
AT step 3 add: 2 small mashed bananas (2) + 1/2 tsp mixed spice + 1/2 tsp cinnamon

Orange Poppy Seed Muffins = 1.5pt/muffin
At step3 add: 1 Tbsp Poppy Seeds (2), 2 tsp grated orange rind, 2 Tbsp Orange Juice

Method:
1. Lightly coat 12 hole muffin pan with oil spray
2. Sift flour into a large bowl and stir through splenda and spices if in your variation.
3. Stir in Eggwhites, apple puree (remembering to have thinned this with water until the consistency of thin puree), milk and additional ingredients as noted above if desired. Do not over mix.
4. Spoon into prepared muffin pan
5. cook in a moderate oven for 15-20 min or until cooked.